REDISCOVER A BODY YOU LOVE
8 WEEKS TO LEANER & LIGHTER
Do you want a toned, leaner body but don’t want to do deprivation diets… or spend your whole life on a treadmill?
You Can Lose Inches, Tone Up And Rock Your Body… (Even if you have no time, no energy, a fussy family or hectic work schedule.)
HEY THERE GORGEOUS!
We might not have had the chance to meet in person, but here at Corio we think we know a little something about you.
Maybe you’ve been thinking back to the days when it wasn’t all that hard to stay in shape (and you had oodles of energy too) and you'd love to get back a trimmer and more toned body again.
But we’re also guessing that you have a full, busy life. A life that doesn’t allow time to spend working out 2 hours a day - you've got shiz going on!
If we're being honest the couch probably seems like the most enticing place to hang out at the end of the day NOT the gym.
We completely get it.
What's more if you're like other women in their 30's and 40's, you've realised trouble spots that used to vanish after one Zumba class and a week of ditching carbs aren't budging. Grrrrrr.
There IS a solution to getting in shape on a hectic schedule and it's actually really simple. We don't want you to stay stuck and losing all that sassy confidence that makes you awesome..so...
We want to show you a different path to being leaner, healthier and happier.
INTRODUCING MY CORIO BODY
An 8 week nutrition and lifestyle makeover program for busy women that helps you eat your way to a leaner, toned body you love.
Created exclusively for women in their 30s and 40s
This easy-to-follow program is laid out into simple weekly action steps that accumulate to dramatically transform your body.
You'll lose weight without deprivation, all while getting back that youthful energy and va-va-VOOM that you thought you'd lost forever.
My Corio Body isn't a meal plan or a shake program. It's like having your own nutrition coach to help you finally master your metabolism through a series of steps that are uniquely tailored to your body type and lifestyle.
And there's more...because inside My Corio Body we get on top of those women-only issues that generic programs rarely cover.
Things like: how to deal with weight gain over 30 (or 40, or beyond!) , how to speed up your metabolism, balance your hormones and beat belly fat and best of all, how to eat for weight loss but not give up chocolate. (What is life without chocolate?!)
Yes, inside the My Corio Body Program you'll find out what works for YOU (not your partner, bestie or that Instagram celeb) so that you can stop wasting time, effort and money on quick fix fads, crazy diets or workouts that leave you drained with little to show for it.
BUT DON'T TAKE OUR WORD FOR IT CHECK OUT SOME RAVE REVIEWS FROM A FEW OF OUR PREVIOUS CLIENTS:
"Week 1 is over and I have already lost 4 pounds! I feel more committed to change than ever! This program is so easy to follow!"
Kathleen, 42
"I’ve struggled with my weight my whole life and I’ve been dieting for as long as I can remember. This is the first time I finally feel like I CAN lose weight – and it’s not a chore to do so! Thanks so much!"
Sophie, 31
HERE'S THE THING:
You know you need to make YOU a priority again, you want to eat better, feel more energised and you know that what you're doing right now isn't going to get you there.
But figuring out what WILL get you there and making it happen is yet another thing on your already way too long to-do list. (We can hear you groaning at the thought..)
So, wouldn’t it be great if you had a done-for-you program with easy steps to follow so that you can just get on with your day, your week, your life without weight loss and wellness being a big time-consuming dealio?
The great news is, you'll snag just that with My Corio Body, the 8-week “get-your-life-and-body-back" makeover for women who want to go from frazzle to dazzle.
HOW DO YOU KNOW MY CORIO BODY IS FOR YOU?
We're going to be perfectly honest with you – My Corio Body isn’t for everyone. No program is right for everyone
(which is exactly why we don't do cookie-cutter programs.)
To find out if you're a good fit we've spelt it out for you....
MY CORIO BODY IS FOR YOU:
- If you want to look and feel good, but you don’t want to spend all of your free time at the gym.
- If you're ready to revamp your eating habits using real food and science-backed methods and invest in understanding your body.
- If you want to increase weight loss results from your current workout OR if you're thinking about working out but want to tackle your nutrition first.
- If you want to keep the weight off for good and be able to go on holiday, to parties or eat out without stress.
- You want a sustainable solution that works in real life so that you can stick with it and always feel your best.
- If you think you eat well but you're still not losing weight and you want to troubleshoot your metabolism.
- You're not afraid to try something different & want to unlock everything there is to know about YOUR BODY.
MY CORIO BODY IS NOT FOR YOU:
- If you insist that the only way to lose weight is to spend all day working out and running off the calories...
- If you want a quick fix gimmick that won't last (but will make you feel like you're doing something for about 2 weeks - this isn't for you!)
- If you’re convinced that you have to live on salad and starve yourself silly and that there’s no way you could possibly see measurable results in just 8 weeks.
- If you’re the type who never commits and finds a million excuses why you can't have the health and results you want. It's important that you're ready to take action and support the other women taking part in the program alongside you in a positive way.
- If you’re already very lean and looking for an extreme bikini competitor style makeover instead of a sustainable lifestyle change for long term results.
A NOTE FROM ELLE...."FIVE YEARS AGO I WAS STUCK....
Between the stress of work and a new baby plus a toddler at home, I was left feeling tired, wobbly, and bloated… and I was wishing I could transform my body without having to sacrifice every spare minute of my already limited time.
I felt like I was already “maxed out”… but every time I looked in the mirror, the person looking back at me reminded me that I needed to exercise and take care of my body. Otherwise, I was going to end up miserable, out of shape, and unhealthy.
Not having any time was challenging enough. But on top of that, there was another hurdle I needed to overcome:
Although I was a dancer and thought I'd have no problem getting in shape, back then I knew nothing about food and I had zero motivation to stay out of the cookie jar.
I was an exhausted working mom, mindlessly eating food that wasn't supporting me, wondering why I wasn't losing weight when I was doing all the workouts!
When I finally plucked up the courage to tackle my food and lifestyle (which in truth I KNEW was the problem) that's when I dropped 30lbs in baby weight and got in the best shape I've ever been in.
Now as a certified nutrition coach, personal trainer and women's fitness expert, My Corio Body is the exact same kickstart system that I have used with myself and with hundreds of private clients, helping them to shed inches and pounds while toning up in less than 8 weeks.
It is not about juice cleanses, shake plans, or any of that other “fad” stuff. And it is definitely not about spending hours on the treadmill or working yourself into a puddle on the gym floor!
My program is actually the opposite of all of this.
And if you’re like a lot of my clients when they found My Corio Body, that has to sound like a huge relief! I'm so excited to welcome you into the program so we can work together."
Registration closes on 27th September (11.59pm Eastern Time)
We're closing the doors really soon, don't miss the chance to change for GOOD.
SELF-LED
$299
8 WEEK PROGRAM with lifetime access
INSTANT ACCESS TO:
My Corio Body Program
Body Type Assessment
Tailored Nutrition Plan
Online Weekly Lessons & Action Steps
Chef-Created Suggested Meals & Shopping Lists
VIP
$399
8 WEEK PROGRAM with lifetime access
INSTANT ACCESS TO:
My Corio Body Program
Body Type Assessment
Tailored Nutrition Plan
Online Weekly Lessons & Action Steps
Chef-Created Suggested Meals & Shopping Lists
PLUS:
Private Facebook Group for MCB Members
Regular Q & A, support and guidance from Elle
With limited spaces available, we're closing the doors to My Corio Club soon. Will you be inside when we do? Registration closes on 27th September– (or when we fill up if sooner).
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So what exactly will you get with the My Corio Body program?
Prep Week
Get ready to ROCK your transformation with a week of preparation and planning that will dramatically increase how easy it is to stay on track.
Revive
Balance hormones, beat cravings and get your body into fat loss mode fast.
Learn Your Body Type
Get on top of your portion sizes and learn how to eat effortlessly for your body type.
Sustain
Turn your own favourite foods into lean body meals with our secret formula and make eating out a breeze.
Beat Belly Fat
Target trouble spots and belly fat with simple stress-busting strategies that even busy women can do
Make It Stick
Overcome every excuse and obstacle that's ever kept you stuck and become your own coach!
Balance Hormones
Unlock the female specific solution to balanced hormones so you can stay energised and full of youthful va-va-VOOM!
Lifestyle Change
Create space and time for YOU in your life, with these tips for lasting success.
In The Real World
This program is not the end, it's the beginning. Find out how to apply everything you know in the real world no matter what's going on.
Here's what's inside....
Bonus Content
- Cheat sheets, planners, checklists, recipes to make your transformation guesswork-free!
- Nutritionist and chef-created-done-for-you meal ideas, so you’ll never have to worry about what to make for breakfast, lunch, or dinner!
- A nutritionist-inspired snack list to keep you satisfied between meals… and YES, it even includes desserts (we’re not giving those up, I promise)!
- Printable planners and progress trackers
- Access to the VIP Facebook Corio Club Community – this is a great place to get to know your fellow My Corio Body members… and get the support, encouragement, and help you need – any time of the day or night! (On the Plus Program Only)
WHAT DO MY CLIENTS SAY ABOUT WORKING WITH US?
Roomila C
Now, I notice that I have much more energy in my daily life. I'm able to accomplish much more in my private and work life. Juggling mommy duties with work and other daily needs is not an easy feat, but being healthy has helped make it possible.
Caroline
Thank you for getting me back to my "pre baby" shape. The last 10 weeks have been an amazing journey. If you want an easy to follow program, tailored to your specific body type, with support from fabulous women...plus [Elle] there to remind you why you signed up when you waver, I can't recommend this program highly enough. The great this is this is not the end, it's really just the start.
Diana
When I first started, I needed to lose weight after giving birth to my second child. I thought that [Elle and her team] was excellent, professional, and caring! When I finished the program, I dropped two sizes….I’ve also grown to understand the importance of food choice and regular exercise, and for me it’s very important to know what food to choose for myself and my family. The biggest compliment I’ve gotten? My girls look at me differently now and we all know that kids don’t lie!”
Stacy W
"Quite frankly - it’s been an absolutely fantastic experience. [Elle] was instrumental in helping me change my eating habits - not only in the beginning but the suggestions she gave me have permanently found their way into my daily diet....thanks to Elle I have reached many of my health and fitness goals and am just really comfortable in my skin again. I cannot recommend her highly enough!"
Registration closes on 27th September (11.59pm Eastern Time)
Try My Corio Body 100% Risk Free
I know what it’s like to sign up for a new program… even one as powerful as My Corio Body. There’s always a little voice in the back of your mind telling you, “What if this is just another rip-off? I don’t want to end up feeling disappointed again!”
I get it. And, even though I’m completely confident that you’re going to LOVE this program, I want to put your mind at ease.
If you decide that My Corio Body isn’t for you, or you’re just not thrilled with the program for any reason at all… just let us know within 7 days by email and we'll refund 100% of your investment – guaranteed.
No quibbles, awkward questions or try to convince you to change your mind. We'll just promptly refund your money and no hard feelings. (You can still hang out with us online anytime you like!)
Registration closes on 27th September (11.59pm Eastern Time)
Let's face it, with everything that's going on there's NEVER going to be a perfect time to get started, but we do know this. You can rediscover that feel-good-factor if you give yourself a chance. Join the Corio Club today and bring the studio to YOU.