IMAGINE... FEELING LEANER AND MORE TONED IN JUST 10 MINUTES A DAY!
Keep missing classes, or finding excuses because you just don't like the gym?
Get instant access to our fave beginner level Corio workouts that take less than 10 minutes and can be done at home without any equipment or experience.
Corio workouts mix Pilates, barre and dance-inspired fitness to create lean toned and strong physiques. You DON'T need to be a dancer to do Corio (in fact, there' s no dancing in these simple starter workouts.)
A stronger core, oodles of energy and more body confidence are waiting.....
WORKOUT 1: DEFINE YOUR UPPER BODY
Target your arms and back with these essential Pilates moves you will love!
WORKOUT 2: LEAN LEGS IN LESS THAN 10
Discover the simple no-equipment must-have moves that Corio creator Elle does daily to get lean legs without bulk.
WORKOUT 3: CORE BLIMEY!
Hit your abs and deep abdominal muscles with this core workout that will leave you stronger from the inside out.
